Thursday, February 28, 2013

Trim Healthy Mama Days 2 &3

One of the "tricks" I use to stay on top of my healthy eating when I am busy is to make up large batches of healthy items and keep them in the fridge to eat several days in a row. That is why days 2 & 3 are exactly the same :)

Breakfast: (S)
3 eggs scrambled with 2 wedges of laughing cow cheese, 2Tbsp cream cheese, and a scoop of pico de gallo

Lunch: (crossover)
Greek salad pitas

Dinner: (E)
Chicken Taco soup with greek yogurt on top

Snack: (S)
Cake in a mug

Day 2: 20min on my stationary bike, 6.3miles
Day 3: 40min on stationary bike, 11.73miles

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