4 boxes of frozen sausage biscuits: $13.96
3 family sized boxes of frozen waffles: $12.99
3 boxes of cereal: $12.50
Totals for one weeks breakfasts: $39.45
Total per month: $157.80
Total per year: $1,893.60
So how was I going to combat the need to stop buying convenience foods and still maintain my sanity at 7am? I decided to try making breakfast at night before I went to bed. It seemed simple enough to make up a batch of something and stick it in the fridge for the next morning. I decided on a rotating menu of items that could handle being cooked, refrigerated, and then reheated the next day.
Rotating one week menu:
Baked Oatmeal
Pancakes
French toast casserole
Sausage biscuits
Biscuits and gravy
Breakfast cookies
Cinnamon toast
I broke out my receipts, calculator, and cookbook to calculate the total cost per meal.
Baked Oatmeal
6 cups oatmeal $2.581 1/2 tsp salt $0.01
2 tsp cinnamon $0.02
3 tsp baking powder $0.02
4 eggs $0.43
2 1/2 cup milk $0.50
1/2 cup honey $0.40
1/4c applesauce $0.10
1 tsp vanilla $0.03
Mix together and spread in a 9x13in pan. Bake at 350 for 30min. Let cool and slice into squares. Store in refrigerator.
Total $4.09
Pancakes
9 cups flour $0.713/4 c sugar $0.13
1/3c baking powder $0.10
4 1/2 tsp salt $0.03
6 eggs $0.64
6 cups of milk $1.24
Mix together and cook as normal. Layer in a 9x13in pan and refrigerate.
Total $2.85 plus $0.44 for syrup
French Toast Casserole
1/2 loaf of bread $0.441/2c butter $0.47
1/2c brown sugar $0.29
4 eggs $0.43
2c milk $0.40
Melt butter and stir in brown sugar. Spread mixture on bottom of 9x13in pan. Cut bread in half and layer 3 high till the pan is filled. Beat eggs and milk together and pour evenly over bread making sure all the bread is wet. Bake 350 for 30-45min till set. Cover in tin foil and refrigerate.
Total $2.03 plus $0.44 for syrup
Sausage Biscuits
2lbs pork sausage $5.782 cans biscuits $2.38
Slice sausage and lay out on baking sheet. Lay out biscuits on a separate baking sheet. Bake sausage and biscuits according to directions on biscuit container. Let cool then assemble sandwiches for fridge. Pour drippings into container and refrigerate for next meal.
Total $8.16 for 16 biscuits
Biscuits and gravy
Sausage drippings $0.00 (saved from meal above)1/2 cup flour $0.03
4 cup milk $0.80
2 cans biscuits $2.38
Warm drippings in large skillet. Once liquified stir in flour until smooth. Let cook while stirring continuously for 5 min to cook our the flour taste. Add milk and whisk till mixture starts to thicken (this can take a bit). Season with salt and pepper. Bake biscuits according to package directions. Place cooled biscuits and cooled gravy in separate containers and refrigerate.
Total $3.21
Breakfast Cookies
2 cups flour $0.152 cups oats $0.87
1/2 cup oil $0.31
1/2 cup brown sugar $0.29
1 1/2 cup milk $0.30
1 tsp baking soda $0.02
1/2 tsp salt $0.01
1/2 tsp cinnamon $0.01
Mix together like any cookie dough. Bake 350 for 15 min. Let cool and store in air tight container.
Total $1.96
Cinnamon Toast
1 loaf of bread $0.892 tsp cinnamon $0.02
1/4 cup sugar $0.40
1/4 cup butter $0.23
Line bread on baking sheets. Spread with butter and sprinkle sugar and cinnamon on top. Broil for a minute or two till golden brown. Cool and store in air tight container inside fridge.
Total $1.18
Total for 1 weeks breakfasts made from scratch: $24.36
That is a savings of:
$15.09 a week
$60.36 a month
$724.32 a year!
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